1-on-1 Personal Training and Nutrition

Seller: Personal Training Institute

Contact: Joseph Englander

Location:

In Categories: Nutritional Counseling Fitness Clubs & Trainers

12 one-on-one personal training sessions and 4 nutritional counseling sessions, including a medical assessment to establish your overall goals. Before your first workout begins your PTI personal trainer will evaluate your medical information and goals and will conduct a body fat analysis using a Tanita scale to provide a baseline of information. You will warm up using cardio equipment and then move to a 30 minute strength training workout. PTI Fitness and Nutrition Programs are designed by Exercise Physiologists and Registered Dietitians. Every PTI Fitness Trainer and Nutritionist that works with our clients is certified through our unique PTI protocol so you can achieve maximum results in a time efficient and safe manner. Working together, your nutritionist and fitness trainer will design a fitness and weight management program that’s individualized for your age, body, life style and goals. And then, THEY WILL CONTINUE to work with you, every step of the way, ON EVERY VISIT, to monitor your progress and make adjustments, to help you reach your goals. Get started today! Call Joe at 914-355-4890.